When I stumble upon another recipe that makes my family say, "YUM!" I just have to share. Mommies of little children know how hard it can be to find a healthy meal that the kids actually like!
Enter this recipe: Rosemary Chicken with Vegetables.
Three out of four Ingersoll's plates looked like they had been licked clean when dinner was over - that's a winner in my book!
Here's the recipe. Enjoy!
Rosemary Chicken with Vegetables
Start to Finish: 30 minutes
- 4 medium boneless, skinless chicken breast halves (I accidentally grabbed chicken strips instead of chicken breasts, but it still worked fine. )
- 1/2 teaspoon lemon-pepper seasoning (pay attention: I overdid it just a tad!)
- 2 tablespoons olive oil
- 4 ounces spinach or plain linguine
- 2 cloves garlic, minced
- 2 medium zucchini and or yellow summer squash, cut into 1/4 inch slices
- 1/2 cup apple juice
- 2 teaspoons fresh rosemary or 1/2 teaspoon dried rosemary, crushed
- 2 tablespoons dry white wine or chicken broth
- 2 teaspoons cornstarch
- 1 cup halved cherry or grape tomatoes
1. Sprinkle chicken with lemon-pepper seasoning. In a large skillet, cook chicken in hot oil over medium heat for 8-10 minutes or until chicken is no longer pink, turning once. Transfer chicken to a platter; cover and keep warm. Meanwhile, cook pasta according to package directions; drain and keep warm.
2. Add garlic to skillet; cook for 15 seconds. Add zucchini, apple juice, and rosemary. Bring to boiling; reduce heat. Cover and simmer for 2 minutes.
3. In a small bowl, stir together wine or broth and cornstarch; add to skillet. Cook and stir until thickened and bubbly; cook for 2 minutes more. Stir in tomatoes. Serve vegetables and pasta with chicken. If desired, garnish with rosemary twigs.
Makes 4 servings.
This recipe works for me!
(See more Works for Me Wednesday's at Rocks In My Dryer!)
Looks great! Yummy, healthy, colorful, variety of textures...I'll have to try it. Thanks for the tip! :-)
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